Frequently
Asked Questions
The Sunflower
Experiment is a guided experiment with
12 weekly units sent
to you by email- each unit building upon
the last and requiring
your personal involvement and
commitment. The level of commitment
you'll need to bring to this is high- but the actual amount of
time you'll need to give to your experiment is low. We're
talking about using highly distilled principles and proven
practices that will help you really leverage positive change.
We're not asking for
hours a day- just minutes. And we promise
they will be some of the best minutes you could give to
yourself and by extension to all your important
relationships.
Here are some Frequently Asked Questions and
answers.
Q:
What do you mean by
Experiment?
The following chart
entitled "Cone of Learning" by Edgar Dale 
is a
great one to understand the importance of the DOING in
the learning and retention process. Merely reading
WILL NOT actually do you much good. Maybe you've
even read a lot of ""self-improvement" books
before. Books are great, but if they had the
power to change us, most of us would be living the life
of our dreams now. Why is reading
good self-improvement books not
enough? Because of the principles shown in
this chart. The Sunflower Experiment is all about
learning by DOING- by
EXPERIMENTING!
Q:
How much of a time commitment is
this?
Here's what you can plan on as far as
time goes:
1) About 30-60 minutes (one-time) to read
through each Unit. This will depend on your reading speed (we
recommend reading SLOWLY and THOROUGHLY and highlighting key
concepts that jump out to you).
2) Beyond that, the amount of time you give
will be totally up to you and how deep you want to go with it.
Each week will vary as to the number of exercises and
activities. We provide multiple exercises with each Unit. Don't
feel like you need to do them all. Pick the one or two that
seem the most interesting and useful to you and do those. On
average you can get a lot of the benefit by budgeting 1-2 hours
per week to do the exercises.
3) The journaling is also up to you as to how
much time you give to it. We hope you'll at least take 15-20
minutes a week to reflect and write your reactions and
experiences doing the exercises and reflecting on the
questions.
Q: What Will I Receive
With Each Unit?
Upon full
enrollment, we will send you in the mail an attractive, high
quality, customized 3-ring binder with 12 colored/numbered
tabs, one for each of the Units. This will become your
personal "Experiment" binder where you will store all your
printed units, and write on the journaling pages and fill out
the worksheets, etc. There is an additional $20/binder
cost which just covers our materials and shipping costs.
You can elect not to pay for the binder and to get your own-
but we recommend you do get a separate binder only for
this.
Each week
you will receive by email an
attractive PDF document to print out and place
in a three-ring binder. This document with
contain:
-
A concentrated
discussion of key principles of personal growth.
Not a lot of fluff and stories, just the meat.
Typically 8-12 pages in length- 2 column, with
lots of pictures and high design
value.
-
Specific
assignments to do specific actions during the
week to experiment with the principles
discussed. You will be given several
assignments that you can "pick and choose" from. You
don't need to do all of them- but you can if you have
the time and desire. You can cater each week to your
personal circumstances- some weeks you may only do one
assignment, some you may do more.
-
A
specific set of powerful reflection
questions related to the Unit's principles
to contemplate during the
week.
-
A specific mantra- a key word or phrase that
encapsulates the key lesson of that Unit. Part of the
inner impression work you will do will be silently
repeating this mantra during your day and as you go to
sleep at night.
-
A
journaling section to write down ideas and answers that
WILL come to you as you contemplate the principle, as
you do the assignments, as you ponder on the
questions and as you repeat the mantra. These
ideas and answers will be specifically catered to your
life and your current circumstances and will be more
powerful than any advise any expert outside of yourself
could give you (including us).
Q: Can we do this together as
a couple?
The Sunflower Experiment is designed to be done as an
individual as the exercises and responses are very
personal. However, doing this together with someone else
close to you would multiply the benefits because you would
be able to relate to the things you're doing together and
discuss them and encourage each other along the way. It
will definantly have a strengthening effect on your
relationship. But you should keep separate binders and do
the exercises individually. We offer a special two
person price if you'd like to share the experience with
someone else. See our Cost page for details.
Q: Can I
pay for someone else to enroll as a
gift?
Yes. The payment and the class enrollment are two
separate transactions. You can pay using Step 1 on
the Enroll page, but then the person you're paying for
would need to add themselves to the Class list using step 2
on the Enroll page. This is because the units will be
going to their email address and they need to confirm their
joining the email list that will deliver their Units to
them.
Enroll
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